Logo, CROSSFIT 30513 - Exercise Programs

(706) 946-2327
438 E Main Street
Blue Ridge, GA 30513

 

What is CrossFit?

A regimen of constantly  varied (CV), functional movements (FM) performed at high intensity (@HI) in a communal environment that leads to health and fitness. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience, and the reason why CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military units, champion martial artists, hundreds of elite and professional athletes worldwide, as well as regular folks just like us.

 


Contact us in Blue Ridge, Georgia to sign up for our challenging strength and conditioning fitness programs.